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Calisthenics course
My calisthenics course is completely free. Alternatively, you can access it across three major platforms.
- Instagram (opens in a new tab) - all lessons are organized by topic. Each topic is saved as a Highlight on my profile.
- YouTube (opens in a new tab) - the full course is structured into dedicated playlists, grouped by skill level and movement category.
- TikTok (opens in a new tab) - videos are also organized into playlists, so you can quickly find specific exercises or progressions.
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