Terms and Conditions
By using this website, you agree to the following Terms and Conditions.
Introduction
These
Terms and Conditions
govern your use of this website and its content. If you do not agree with these terms, you should not use the site.Medical disclaimer
The information provided on this website is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before starting any new fitness or exercise program. By using this site, you agree that you do so at your own risk.
Use of content / intellectual property
All content on this website, including text, videos, graphics, and images, is owned by me unless otherwise stated.
All rights are reserved. You may not copy, reproduce, distribute, or republish any content without prior written permission.
The content is provided for personal use only and may not be used for commercial purposes without consent.
User responsibilities
You are responsible for making sure that any exercises, routines, or advice you follow from this website are safe and suitable for your own health and fitness level.
You agree that you will not hold me responsible for any injuries, health issues, or damages that result from applying the information provided here.
No unlawful use
You agree not to use this website for any unlawful purposes, or in any way that could harm, damage, or impair the functioning of the site.
No guarantees / limitation of liability
While I aim to provide accurate and up-to-date information, I make no promises or guarantees about the completeness, reliability, or accuracy of the content.
I can’t guarantee specific results from following the advice shared here. Everyone’s body is different, and outcomes will vary.
To the maximum extent allowed by law, I’m not responsible for any direct, indirect, or incidental damages, losses, or injuries that may result from using this website.
External links
This website may contain links to other platforms I use, like
Instagram
or TikTok
. I’m not responsible for the content or policies of external websites, so please use them at your own discretion.Governing law
These
Terms and Conditions
are governed by the laws of England and Wales. Any disputes relating to these Terms will be handled by the courts of England and Wales.